Double Salsa Burgers


Food.com
35 mins (prep 20, cooking 15)
13 ingredients
6 servings
Better Homes and Gardens recipe. Haven't tried this one yet, but am putting it in my summer recipe file.

Categories:  technique , <-60-mins , seasonal , ground-beef , north-american , beef , equipment , low-carb , low-sodium , low-in... , spring , time-to-make , very-low-carbs , easy , main-dish , american , meat , summer , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (14.67 g)
Servings 6
Amount per Serving
Calories 21.23 Calories from Fat 9.0
% Daily Value *
Total Fat 1.0g 9.22%
Saturated Fat 0.38g 11.28%
Trans Fat 0.0 %
Cholesterol 1.48mg 2.96%
Sodium 132.35mg 33.09%
Total Carbohydrate 2.66g 5.32%
Dietary Fiber 0.27 g 6.4%
Sugars 0.18 g %
Protein 1.04g 12.52%
Vitamin A 210.4IU% Vitamin C 14.26mg%
Calcium 47.65mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large tomato, chopped green sweet pepper, finely chopped red onion, jalapeno peppers, seeded, lean ground beef, shredded lettuce, finely shredded cheddar cheese
 

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