Dougs Ultimate Hamburgers


Food.com
35 mins (prep 10, cooking 25)
11 ingredients
6 servings
a recipe I came up with one night, that was created on my own, Very good.

Categories:  <-60-mins , easy , ground-beef , main-dish , beef , taste~mood , meat , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.26 g)
Servings 6
Amount per Serving
Calories 80.29 Calories from Fat 5.94
% Daily Value *
Total Fat 0.66g 6.07%
Saturated Fat 0.29g 8.76%
Trans Fat 0.0g %
Cholesterol 3.03mg 6.06%
Sodium 1754.73mg 438.68%
Total Carbohydrate 14.95g 29.9%
Dietary Fiber 1.29 g 31.0%
Sugars 8.83 g %
Protein 4.53g 54.35%
Vitamin A 85.05IU% Vitamin C 0.16mg%
Calcium 107.13mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, steak sauce, minced onion, plain breadcrumbs
 

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