Down East Crab Cakes


Food.com
40 mins (prep 20, cooking 20)
10 ingredients
4-8 servings
4 for big appetites or 6-8 for smaller appetites

Categories:  <-60-mins , northeastern-u.s. , seasonal , equipment , egg , appetizer , oamc~freezer~make-ahead , lunch~snacks , kid-friendly , easy , main-dish , american , shellfish , number-of-servings , stove-top , pasta,-rice-and-grains , north-american , taste~mood , spicy , refrigerator , eggs~dairy , crab , time-to-make , freezer , grains , seafood , canadian ,
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Ingredients

Nutrition

Serving Size (192.29 g)
Servings 4
Amount per Serving
Calories 563.1 Calories from Fat 428.67
% Daily Value *
Total Fat 47.63g 293.11%
Saturated Fat 6.67g 133.36%
Trans Fat 0.0g %
Cholesterol 47.63mg 63.5%
Sodium 1385.7mg 230.95%
Total Carbohydrate 11.02g 14.69%
Dietary Fiber 0.79 g 12.6%
Sugars 1.13 g %
Protein 22.88g 183.01%
Vitamin A 29.84IU% Vitamin C 7.99mg%
Calcium 85.51mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry breadcrumbs, stalk celery, large egg
 

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