Down-Home Breakfast Special
20 mins (prep 10, cooking 10)
9 ingredients
6 servings
From the Bob Evans website, this recipe is quick and good. It's especially fast if you use leftovers potatoes. You can make this stove-top or in the microwave. I like to add cheese and some herbs then serve with salsa. Add anything that you like. Cooking time does not include the time to cook potatoes.

Categories:  <-30-mins , breakfast , quick , low-carb , low-in... , time-to-make ,
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Serving Size (96.95 g)
Servings 6
Amount per Serving
Calories 184.67 Calories from Fat 109.62
% Daily Value *
Total Fat 12.18g 112.46%
Saturated Fat 4.46g 133.65%
Trans Fat 0.0g %
Cholesterol 32.13mg 64.26%
Sodium 304.69mg 76.17%
Total Carbohydrate 10.58g 21.17%
Dietary Fiber 1.12 g 26.86%
Sugars 3.21 g %
Protein 8.02g 96.23%
Vitamin A 36.93IU% Vitamin C 15.3mg%
Calcium 72.35mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper


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