Down on the Farm Sausage Bake


Food.com
75 mins (prep 45, cooking 30)
13 ingredients
6 servings
Definite comfort food for me and my family.

Categories:  north-american , comfort-food , taste~mood , equipment , <-4-hours , one-dish-meal , time-to-make , weeknight , main-dish , oven , casseroles , american , pork , meat , inexpensive , potato , southern-u.s. , vegetable ,
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Ingredients

Nutrition

Serving Size (22.43 g)
Servings 6
Amount per Serving
Calories 93.5 Calories from Fat 43.56
% Daily Value *
Total Fat 4.84g 44.64%
Saturated Fat 1.36g 40.89%
Trans Fat 0.0g %
Cholesterol 10.35mg 20.7%
Sodium 124.04mg 31.01%
Total Carbohydrate 7.39g 14.79%
Dietary Fiber 0.0 g 0.0%
Sugars 7.35 g %
Protein 5.19g 62.27%
Vitamin A 202.6IU% Vitamin C 0.86mg%
Calcium 179.08mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, cloves garlic, dried parsley flakes, smoked sausage, shredded mozzarella cheese, grated parmesan cheese, dried thyme
 

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