Downeast Fish Chowder


Food.com
50 mins (prep 20, cooking 30)
12 ingredients
8 servings
Just lovely served with pilot crackers or hardtack (Hardtack). From the the New England chapter of the US Regional Cookbook, Chicago Culinary Arts Institute, 1947

Categories:  served-hot , <-60-mins , onions , northeastern-u.s. , north-american , fish , comfort-food , taste~mood , soups-&-stews , time-to-make , easy , cod , presentation , american , chowders , inexpensive , potato , saltwater-fish , vegetable ,
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Ingredients

Nutrition

Serving Size (265.32 g)
Servings 8
Amount per Serving
Calories 381.65 Calories from Fat 45.81
% Daily Value *
Total Fat 5.09g 62.65%
Saturated Fat 1.11g 44.52%
Trans Fat 0.07g %
Cholesterol 95.83mg 255.54%
Sodium 1423.5mg 474.5%
Total Carbohydrate 43.15g 115.06%
Dietary Fiber 5.81 g 185.85%
Sugars 11.1 g %
Protein 39.12g 625.9%
Vitamin A 222.29IU% Vitamin C 0.02mg%
Calcium 187.23mg% Iron 2.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt pork, boiling water, evaporated milk, minced parsley
 

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