Downunder Cheese Puffs


Food.com
15 mins (prep 5, cooking 10)
6 ingredients
18 servings
These are not popovers and have nothing to do with bread. These are very quick snacks that you can whip up during commercial breaks when you are watching TV and you feel like something cheesy. Vary the taste with different types of cheeses.

Categories:  quick-breads , <-15-mins , 3-steps-or-less , comfort-food , taste~mood , high-in... , quick , brown-bag , cheese , south-west-pacific , high-calcium , eggs~dairy , time-to-make , new-zealand , lunch~snacks , easy , number-of-servings , breads , vegetarian , to-go... , for-large-groups ,
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Ingredients

Nutrition

Serving Size (36.86 g)
Servings 18
Amount per Serving
Calories 143.1 Calories from Fat 52.56
% Daily Value *
Total Fat 5.84g 161.59%
Saturated Fat 1.79g 161.25%
Trans Fat 0.0g %
Cholesterol 4.93mg 29.57%
Sodium 268.71mg 201.53%
Total Carbohydrate 18.36g 110.15%
Dietary Fiber 1.27 g 91.18%
Sugars 2.21 g %
Protein 4.76g 171.48%
Vitamin A 30.88IU% Vitamin C 0.19mg%
Calcium 95.43mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt
 

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