Dressed Up Rice


food network
50 mins (prep 10, cooking 40)
8 ingredients
4 servings


Categories:  side-dish , rice , onion ,
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Ingredients

Nutrition

Serving Size (196.23 g)
Servings 4
Amount per Serving
Calories 285.78 Calories from Fat 119.88
% Daily Value *
Total Fat 13.32g 81.98%
Saturated Fat 7.87g 157.43%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 218.74mg 36.46%
Total Carbohydrate 36.91g 49.21%
Dietary Fiber 1.62 g 25.84%
Sugars 0.33 g %
Protein 4.87g 38.96%
Vitamin A 369.54IU% Vitamin C 0.0mg%
Calcium 26.24mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper, , special equipment
 

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