Dried Cranberry Chutney Appetizers


Food.com
20 mins (prep 20)
9 ingredients
1.333333 servings
Made in minutes with just four ingredients, this chutney makes a great side dish. You can also use it to perk up grilled chicken, roasted vegetables, or tortilla wraps.

Categories:  side-dish , beginner-cook , condiments,-etc. , fruit , seasonal , quick , christmas , mango , free-of... , thanksgiving , tropical-fruits , time-to-make , holiday , egg-free , <-30-mins , winter , easy , fall , vegetarian , berries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (113.31 g)
Servings 1.333333
Amount per Serving
Calories 225.86 Calories from Fat 5.58
% Daily Value *
Total Fat 0.62g 1.28%
Saturated Fat 0.05g 0.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.36mg 0.19%
Total Carbohydrate 59.62g 26.5%
Dietary Fiber 2.59 g 13.82%
Sugars 51.69 g %
Protein 0.03g 0.08%
Vitamin A 0.0IU% Vitamin C 0.09mg%
Calcium 6.1mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped fresh ginger, mango chutney
 

Comments