Dried Fava Beans with Bitter Greens: Fave e Cicoria


food network
810 mins (prep 10, cooking 80)
11 ingredients
6 servings


Categories:  side-dish , winter , italian , puree , appetizer , spring , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (199.03 g)
Servings 6
Amount per Serving
Calories 172.58 Calories from Fat 99.27
% Daily Value *
Total Fat 11.03g 101.85%
Saturated Fat 1.41g 42.18%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 20.23mg 5.06%
Total Carbohydrate 14.0g 27.99%
Dietary Fiber 5.41 g 129.73%
Sugars 5.92 g %
Protein 8.75g 104.96%
Vitamin A 1436.78IU% Vitamin C 73.45mg%
Calcium 119.17mg% Iron 2.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, peeled, freshly ground black pepper
 

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