Dried Fig and Port Wine Compote


food network
1845 mins (prep 15, cooking 30)
10 ingredients
1 cup


Categories:  winter , fig , american , appetizer , simmer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (366.96 g)
Servings 1
Amount per Serving
Calories 771.66 Calories from Fat 91.08
% Daily Value *
Total Fat 10.12g 15.57%
Saturated Fat 2.65g 13.26%
Trans Fat 0.13g %
Cholesterol 28.42mg 9.47%
Sodium 673.42mg 28.06%
Total Carbohydrate 170.6g 56.87%
Dietary Fiber 3.17 g 12.67%
Sugars 136.64 g %
Protein 5.83g 11.66%
Vitamin A 1270.41IU% Vitamin C 0.03mg%
Calcium 169.07mg% Iron 6.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ruby port wine, orange zest, dried figs
 

Comments