Dried Fruit Compote With Rum

15 mins (prep 15)
5 ingredients
6 servings
I no longer do much baking with rum & liqueurs, but once-upon-a-time this compote was well-received & most enjoyed! This is a great topping for various unfrosted cakes as well as for vanilla ice cream! The pint jars also make nice gifts! Obviously, the preparation time does not include the 30 days it takes to 'age'!! NOTE: The ingredients have been edited to decrease the amount of honey to use -- one thing I know for sure, everyone's sweet tooth is different!

Categories:  <-15-mins , condiments,-etc. , fruit , sauces , low-sat.-fat , quick , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , easy , number-of-servings , healthy , healthy-2 , for-large-groups ,
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Serving Size (161.18 g)
Servings 6
Amount per Serving
Calories 313.58 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 2.09%
Saturated Fat 0.05g 1.36%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.15mg 1.04%
Total Carbohydrate 84.33g 168.67%
Dietary Fiber 2.36 g 56.69%
Sugars 81.89 g %
Protein 0.82g 9.86%
Vitamin A 107.35IU% Vitamin C 1.94mg%
Calcium 31.54mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mixed dried fruit, dried, dark rum