Dried fruits in cognac

BBC GoodFood
25 mins (prep 10, cooking 15)
8 ingredients
4 - 6 servings
A wintry fruit medley of prunes, apricots, peaches and pears with deliciously warm and spicy cognac

Categories:  freezable ,
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Serving Size (143.14 g)
Servings 4
Amount per Serving
Calories 83.15 Calories from Fat 17.64
% Daily Value *
Total Fat 1.96g 12.04%
Saturated Fat 0.54g 10.77%
Trans Fat 0.03g %
Cholesterol 6.8mg 9.07%
Sodium 156.66mg 26.11%
Total Carbohydrate 12.48g 16.64%
Dietary Fiber 0.28 g 4.54%
Sugars 4.71 g %
Protein 1.37g 10.97%
Vitamin A 314.97IU% Vitamin C 0.0mg%
Calcium 32.65mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried fruits