Dried Oyster and Scallop Congee

240 mins (prep 180, cooking 60)
8 ingredients
2 servings
Congee is a type of rice porridge eaten in many Asian countries. This recipe is Chinese. It's easiest made in a rice cooker, but a pot will do as well. On a personal note: congee is also a popular late night eat here in Sydney's Chinatown. From: wedbee.blogspot.com.

Categories:  for-1-or-2 , seafood , number-of-servings , <-4-hours , soups-&-stews , chinese , time-to-make , asian ,
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Serving Size (1426.06 g)
Servings 2
Amount per Serving
Calories 21.79 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 7.58%
Saturated Fat 0.29g 2.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 56.78mg 4.73%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 42.59mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, dried


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