Drunk Beef Stew

165 mins (prep 15, cooking 150)
14 ingredients
4-6 servings
This is a wonderful flavorful stew.

Categories:  stew , main-dish , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (228.6 g)
Servings 4
Amount per Serving
Calories 288.68 Calories from Fat 45.99
% Daily Value *
Total Fat 5.11g 31.43%
Saturated Fat 2.42g 48.37%
Trans Fat 0.0 %
Cholesterol 4.73mg 6.31%
Sodium 28395.7mg 4732.62%
Total Carbohydrate 32.86g 43.81%
Dietary Fiber 1.61 g 25.68%
Sugars 17.23 g %
Protein 22.84g 182.71%
Vitamin A 2.53IU% Vitamin C 0.0mg%
Calcium 79.48mg% Iron 3.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, salt and pepper, cooking oil, large, diced tomatoes, medium carrots, medium potatoes, green pea