Dry Garlic Ribs-Canadian Chinese Style


Food.com
130 mins (prep 10, cooking 120)
6 ingredients
4-6 servings
This is the recipe for the true Canadian-Chinese type of ribs very popular around Ontario, Canada. You can't find these state side, unless you have this recipe!! Having grown up on the canadian border near Cornwall, Ontario in a town named Massena, NY, most of my relatives were from the canadian side so we crossed the border frequently and ate at the many chinese restaurants there. These are very sweet, sticky and delicious! You can use babyback pork ribs, country style pork ribs. This also turns out great using beef ribs, too. I've even used this recipe to cook boneless, skinless chicken in...it's just that good. Very simple ingredients, but don't let that fool you!! You'll see! I also find that you don't have to parboil them like some folks do..I cook them right in the sauce in the oven...gives them more flavor.

Categories:  north-american , main-dish , meat , pork , canadian , <-4-hours , ontario , appetizer , pork-rib , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (115.29 g)
Servings 4
Amount per Serving
Calories 18.17 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 1.56%
Saturated Fat 0.02g 0.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 996.45mg 166.07%
Total Carbohydrate 2.21g 2.95%
Dietary Fiber 0.38 g 6.07%
Sugars 0.36 g %
Protein 2.18g 17.46%
Vitamin A 4.21IU% Vitamin C 1.02mg%
Calcium 14.64mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork spareribs, dark brown sugar
 

Comments