Dry Onion Soup Mix (Replacer)


Food.com
5 mins (prep 5)
6 ingredients
1 servings
Many recipes call for a 40 gram (1.4oz) packet of French onion soup mix or dry onion soup mix. This makes a great replacement. Can be made gluten-free with the addition of gluten-free stock powder or a gluten-free bouillon cube and gf cornflour (AUssies White Wings brand is suitable).

Categories:  <-15-mins , for-1-or-2 , condiments,-etc. , 3-steps-or-less , australian , quick , free-of... , soups-&-stews , south-west-pacific , cooking-mixes , time-to-make , easy , gluten-free , lactose-free , number-of-servings ,
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Ingredients

Nutrition

Serving Size (35.91 g)
Servings 1
Amount per Serving
Calories 120.66 Calories from Fat 12.15
% Daily Value *
Total Fat 1.35g 2.07%
Saturated Fat 0.21g 1.05%
Trans Fat 0.0 %
Cholesterol 0.17mg 0.06%
Sodium 598.47mg 24.94%
Total Carbohydrate 25.47g 8.49%
Dietary Fiber 2.53 g 10.11%
Sugars 0.54 g %
Protein 2.52g 5.03%
Vitamin A 7.39IU% Vitamin C 0.58mg%
Calcium 14.08mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, dried onion
 

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