Dry Potato Curry


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
4-6 servings
I found this delicious recipe in the Margaret Fulton Cookbook. I didn't have any mustard seeds, so subbed a teaspoon of English mustard; and subbed a teaspoon of curry powder for the garam masala. We had it with a Thai red prawn curry and steamed rice, but it is often served as a main dish for vegetarian meals. Edited 16 December to include salt and paprika in ingredients.

Categories:  <-60-mins , low-protein , low-cholesterol , low-calorie , main-dish , healthy , vegetarian , potato , vegetable , low-in... , healthy-2 , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (23.38 g)
Servings 4
Amount per Serving
Calories 82.2 Calories from Fat 60.75
% Daily Value *
Total Fat 6.75g 41.57%
Saturated Fat 4.01g 80.27%
Trans Fat 0.25g %
Cholesterol 16.12mg 21.5%
Sodium 960.11mg 160.02%
Total Carbohydrate 5.37g 7.16%
Dietary Fiber 2.97 g 47.51%
Sugars 0.22 g %
Protein 1.82g 14.57%
Vitamin A 1353.34IU% Vitamin C 1.45mg%
Calcium 118.91mg% Iron 7.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, medium onion
 

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