Dry Rub for Sirloin Steaks


Food.com
5 mins (prep 5)
6 ingredients
4-6 servings
Printed this from a long forgotten website in the 1990s. Have not tried; posted for safekeeping so I can clean out my paper recipe files. :)

Categories:  <-15-mins , condiments,-etc. , seasonal , 3-steps-or-less , low-sat.-fat , marinades-and-rubs , taste~mood , high-in... , quick , spicy , high-calcium , low-in... , time-to-make , low-cholesterol , weeknight , easy , healthy , summer , high-fiber ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (15.94 g)
Servings 4
Amount per Serving
Calories 36.73 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 4.17%
Saturated Fat 0.12g 2.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1436.27mg 239.38%
Total Carbohydrate 9.18g 12.24%
Dietary Fiber 3.5 g 55.98%
Sugars 4.25 g %
Protein 0.78g 6.23%
Vitamin A 2206.56IU% Vitamin C 0.86mg%
Calcium 47.77mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground coriander
 

Comments