Serving Size
(236.6 g)
Servings 4
Amount per Serving
Calories
436.59
Calories from Fat
112.77
% Daily Value *
Total Fat
12.53g
77.1%
Saturated Fat 2.88g
57.6%
Trans Fat 0.0g
%
Cholesterol
118.89mg
158.52%
Sodium
458.08mg
76.35%
Total Carbohydrate
29.88g
39.83%
Dietary Fiber 14.64
g
234.24%
Sugars 1.58
g
%
Protein
52.17g
417.35%
Vitamin A 77.28IU%
Vitamin C 2.11mg%
Calcium 45.66mg%
Iron 5.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, small, plus, parsley stems, chopped parsley, salt and freshly ground black pepper