Duck and Andouille Gumbo


Food.com
300 mins (prep 60, cooking 240)
23 ingredients
12 servings
Duck and Andouille Gumbo, I prefer using wild duck but if that is not available to you store bought duck will work fine. The recipe calls for one duck, that is one large store bought duck. I used wild wood ducks when I made this gumbo originally and due to their small size I ended up using three. Either way, duck makes a really good gumbo. Cooking time includes 90 minutes for the duck stock, 30minutes for the roux and 2 hours for the entire gumbo to cook.

Categories:  gumbo , cajun , poultry , north-american , soups-&-stews , creole , whole-duck , american , meat , heirloom~historical , duck , wild-game , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (31.49 g)
Servings 12
Amount per Serving
Calories 171.63 Calories from Fat 135.81
% Daily Value *
Total Fat 15.09g 278.57%
Saturated Fat 2.1g 126.08%
Trans Fat 0.0g %
Cholesterol 0.26mg 1.04%
Sodium 405.47mg 202.73%
Total Carbohydrate 8.78g 35.1%
Dietary Fiber 1.36 g 65.47%
Sugars 0.21 g %
Protein 1.58g 37.95%
Vitamin A 6.9IU% Vitamin C 0.6mg%
Calcium 12.21mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, chopped onions, chopped bell pepper, chopped celery, cooking wine, duck meat, andouille sausage, white pepper
 

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