Duck and Mushroom Ragu Over Creamy Polenta


food network
25 mins (prep 10, cooking 15)
16 ingredients
4 to 6 servings


Categories:  rice , italian , dairy , cheese , game , spring , cornmeal , saucepan , polenta , winter , european , main-dish , grains , fall , meat , duck , summer , simmer ,
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Ingredients

Nutrition

Serving Size (631.69 g)
Servings 4
Amount per Serving
Calories 684.7 Calories from Fat 368.28
% Daily Value *
Total Fat 40.92g 251.84%
Saturated Fat 16.88g 337.58%
Trans Fat 0.12g %
Cholesterol 290.47mg 387.29%
Sodium 511.17mg 85.2%
Total Carbohydrate 10.88g 14.5%
Dietary Fiber 1.13 g 18.14%
Sugars 5.92 g %
Protein 66.5g 531.98%
Vitamin A 595.25IU% Vitamin C 10.25mg%
Calcium 59.15mg% Iron 7.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced shallots, freshly ground pepper, chopped garlic, peeled, roasted, cold butter, finely chopped fresh parsley, freshly ground white pepper, white cornmeal, freshly grated parmigiano-reggiano cheese
 

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