Duck and Tasso Jambalaya

food network
82 mins (prep 40, cooking 32)
31 ingredients
8 to 10 servings

Categories:  dinner , stew , ham , rice , main-dish , jambalaya , meat , vegetables , duck , for-a-crowd , lunch ,
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Serving Size (172.05 g)
Servings 8
Amount per Serving
Calories 61.95 Calories from Fat 10.62
% Daily Value *
Total Fat 1.18g 14.47%
Saturated Fat 0.25g 10.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2028.43mg 676.14%
Total Carbohydrate 10.74g 28.64%
Dietary Fiber 3.23 g 103.3%
Sugars 1.71 g %
Protein 4.84g 77.45%
Vitamin A 3102.65IU% Vitamin C 2.02mg%
Calcium 44.76mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, andouille sausage, chopped yellow onions, chopped green bell peppers, chopped red bell peppers, chopped celery, peeled, chopped garlic, minced fresh thyme leaves, or, canned low-sodium chicken broth, long-grain white rice, chopped green onions, small shrimp, minced fresh flat-leaf parsley, dried oregano, dried thyme


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