Duck and Wild Rice Salad


epicurious
120 mins (prep 60)
18 ingredients
makes 6 to 8 main-course servings


Categories:  salad , american , spring ,
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Ingredients

Nutrition

Serving Size (414.79 g)
Servings 6
Amount per Serving
Calories 929.21 Calories from Fat 610.65
% Daily Value *
Total Fat 67.85g 626.31%
Saturated Fat 10.89g 326.63%
Trans Fat 0.24g %
Cholesterol 95.16mg 190.32%
Sodium 1089.24mg 272.31%
Total Carbohydrate 49.36g 98.72%
Dietary Fiber 9.09 g 218.18%
Sugars 4.4 g %
Protein 39.9g 478.79%
Vitamin A 269.34IU% Vitamin C 0.65mg%
Calcium 73.42mg% Iron 3.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice, finely chopped shallot, mild, large, sugar snap peas, dried apricots, moist
 

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