Duck Soup


Food.com
35 mins (prep 10, cooking 25)
10 ingredients
4 servings
From a cookbook Practical Soups I borrowed from work.

Categories:  served-hot , <-60-mins , poultry , presentation , taste~mood , meat , duck , equipment , soups-&-stews , savory , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (306.18 g)
Servings 4
Amount per Serving
Calories 147.02 Calories from Fat 62.55
% Daily Value *
Total Fat 6.95g 42.75%
Saturated Fat 1.53g 30.54%
Trans Fat 0.0 %
Cholesterol 30.44mg 40.58%
Sodium 322.09mg 53.68%
Total Carbohydrate 8.37g 11.16%
Dietary Fiber 0.44 g 6.98%
Sugars 3.37 g %
Protein 12.21g 97.71%
Vitamin A 23.27IU% Vitamin C 2.36mg%
Calcium 43.36mg% Iron 2.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rice wine, light soy sauce, chinese cabbage, cloves garlic, chopped fresh parsley
 

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