Duck Tareko (Crispy Deep-Fried Duck Marinated in Nepali Spices) Recipe

Food.com

90 mins (prep 60, cooking 30)

12 ingredients

2-3 servings

(Crispy Deep-Fried Duck Marinated in Nepali Spices)

Categories: for-1-or-2 , nepalese , whole-duck , poultry , meat , duck , number-of-servings , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , asian ,

Serving Size (66.75 g)

Servings 2

Amount per Serving

Calories 139.39 Calories from Fat 18.18

% Daily Value *

Total Fat 2.02g 6.21%

Saturated Fat 0.24g 2.45%

Trans Fat 0.0g %

Cholesterol 0.0mg 0.0%

Sodium 47.34mg 3.94%

Total Carbohydrate 31.53g 21.02%

Dietary Fiber 1.96 g 15.7%

Sugars 25.38 g %

Protein 1.88g 7.51%

Vitamin A 136.59IU% Vitamin C 1.24mg%

Calcium 111.84mg% Iron 6.91mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
whole duck, chili paste, ground, grated nutmeg, salt and pepper