Duck with oriental passion fruit & orange sauce


BBC GoodFood
30 mins (prep 30)
10 ingredients
2 servings
A perfect treat for two

Categories:  easily-doubled ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (23.69 g)
Servings 2
Amount per Serving
Calories 100.14 Calories from Fat 66.69
% Daily Value *
Total Fat 7.41g 22.8%
Saturated Fat 1.02g 10.23%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 415.56mg 34.63%
Total Carbohydrate 8.16g 5.44%
Dietary Fiber 0.09 g 0.73%
Sugars 7.32 g %
Protein 0.88g 3.53%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 10.41mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad
 

Comments