Dukkah


Food.com
10 mins (prep 5, cooking 5)
7 ingredients
4 servings
A tasty Egyptian spice dip, goes well with hard boiled, peeled quails eggs or bread dipped in olive oil as a canape with drinks.

Categories:  <-15-mins , egyptian , african , taste~mood , quick , free-of... , appetizer , finger-food , time-to-make , egg-free , dip , presentation , inexpensive , vegetarian , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (36.46 g)
Servings 4
Amount per Serving
Calories 169.12 Calories from Fat 121.41
% Daily Value *
Total Fat 13.49g 83.0%
Saturated Fat 1.79g 35.85%
Trans Fat 0.0g %
Cholesterol 2.72mg 3.62%
Sodium 85.65mg 14.28%
Total Carbohydrate 12.57g 16.76%
Dietary Fiber 6.39 g 102.21%
Sugars 0.43 g %
Protein 4.84g 38.7%
Vitamin A 77.71IU% Vitamin C 2.06mg%
Calcium 262.51mg% Iron 7.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted hazelnuts
 

Comments