Dukkah


Food.com
18 mins (prep 3, cooking 15)
8 ingredients
2 servings
An amazing spice and nut mixture that can be sprinkled on salads or pasta dishes, mixed with olive oil and brushed on pita or pizza dough, or coated on chicken or fish and then grilled. You can also take some great bread, dip it in olive oil, then in the Dukkah... heaven. Enjoy!

Categories:  condiments,-etc. , egyptian , african , marinades-and-rubs , high-in... , kosher , quick , appetizer , high-calcium , diabetic , herb-and-spice-mixes , time-to-make , cooking-mixes , holiday , <-30-mins , dip , high-protein , kwanzaa , number-of-servings , vegetarian ,
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Ingredients

Nutrition

Serving Size (318.1 g)
Servings 2
Amount per Serving
Calories 1725.23 Calories from Fat 1243.53
% Daily Value *
Total Fat 138.17g 425.13%
Saturated Fat 13.39g 133.91%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 822.08mg 68.51%
Total Carbohydrate 102.93g 68.62%
Dietary Fiber 27.5 g 220.04%
Sugars 47.76 g %
Protein 50.47g 201.89%
Vitamin A 259.21IU% Vitamin C 3.44mg%
Calcium 642.48mg% Iron 10.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coriander seed, cumin seed, dried thyme
 

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