Dum Ka Qeema


khana khazana
9 ingredients
4 people


Categories:  main-dishes ,
Share on Newzsocial
0

Ingredients

  • 1/2 kg minced mutton/lamb/chicken
  • 1/4 cup chopped raw papaya-unpeeled
  • 1 tsp red chillie powder
  • 1tsp chillie flakes
  • 1 cup yogurd
  • 1tsp criander powder
  • 1tsp garam masala powder
  • 2 small pieces of charcoal (nonchemical)
  • salt as req

Nutrition

Serving Size (378.4 g)
Servings 4
Amount per Serving
Calories 1660.3 Calories from Fat 1479.87
% Daily Value *
Total Fat 164.43g 1011.88%
Saturated Fat 74.75g 1495.06%
Trans Fat 0.08g %
Cholesterol 326.25mg 435.0%
Sodium 153.38mg 25.56%
Total Carbohydrate 0.33g 0.44%
Dietary Fiber 0.03 g 0.45%
Sugars 0.22 g %
Protein 42.52g 340.15%
Vitamin A 7.11IU% Vitamin C 0.01mg%
Calcium 27.92mg% Iron 2.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced, raw, red, small
 

Comments

Similar Recipes