Dump Cake


Food.com
65 mins (prep 5, cooking 60)
8 ingredients
12-16 servings
This was demonstrated at my monthly mom's group. It is quick to put together because you just "dump" everything in the pan and bake it, no mixing required.

Categories:  low-protein , beginner-cook , easy , cakes , <-4-hours , brunch , low-in... , time-to-make , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (71.71 g)
Servings 12
Amount per Serving
Calories 283.55 Calories from Fat 90.0
% Daily Value *
Total Fat 10.0g 184.54%
Saturated Fat 6.21g 372.34%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.39%
Sodium 299.21mg 149.61%
Total Carbohydrate 46.75g 187.02%
Dietary Fiber 0.6 g 28.8%
Sugars 10.16 g %
Protein 2.3g 55.18%
Vitamin A 128.78IU% Vitamin C 0.0mg%
Calcium 68.8mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cherry pie filling, crushed pineapple, melted butter, chopped pecans
 

Comments