Dump Casserole


Food.com
65 mins (prep 15, cooking 50)
13 ingredients
10-12 servings
I had this at a potluck a few years ago. Now it's one of my favorite to take.

Categories:  pasta,-rice-and-grains , ground-beef , beef , equipment , cheese , <-4-hours , pasta , one-dish-meal , eggs~dairy , time-to-make , easy , main-dish , casseroles , oven , meat ,
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Ingredients

Nutrition

Serving Size (103.59 g)
Servings 10
Amount per Serving
Calories 138.79 Calories from Fat 72.81
% Daily Value *
Total Fat 8.09g 124.52%
Saturated Fat 5.03g 251.67%
Trans Fat 0.0g %
Cholesterol 24.84mg 82.81%
Sodium 515.06mg 214.61%
Total Carbohydrate 10.98g 36.59%
Dietary Fiber 1.13 g 45.24%
Sugars 3.07 g %
Protein 7.09g 141.84%
Vitamin A 407.79IU% Vitamin C 4.57mg%
Calcium 179.58mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, cooking oil, hot water, egg noodles
 

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