Dump Granola


Food.com
135 mins (prep 15, cooking 120)
9 ingredients
1 servings
I am a hopeless "dump cook" and my family loves granola, so today I threw this together. Worked out VERY well!

Categories:  pasta,-rice-and-grains , beginner-cook , breakfast , equipment , <-4-hours , granola-and-porridge , snack , low-sodium , low-in... , time-to-make , lunch~snacks , easy , kid-friendly , grains , oven , number-of-servings , inexpensive , vegetarian ,
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Ingredients

Nutrition

Serving Size (805.89 g)
Servings 1
Amount per Serving
Calories 2920.02 Calories from Fat 1248.75
% Daily Value *
Total Fat 138.75g 213.47%
Saturated Fat 19.93g 99.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1614.6mg 67.27%
Total Carbohydrate 509.15g 169.72%
Dietary Fiber 77.17 g 308.69%
Sugars 182.63 g %
Protein 101.79g 203.58%
Vitamin A 3.84IU% Vitamin C 0.05mg%
Calcium 345.85mg% Iron 27.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, dried fruit
 

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