Dumplings


Food.com
20 mins (prep 5, cooking 15)
6 ingredients
15 servings
These HEAVENLY morsels go well in soups, stews and recipes with chicken. I prefer to make them very small because the flavors seem to go through better and they are one good bite! My mother use to make these to put in green beans. The combination is great! They also go well in green pea dishes. UMmmm...comfort food. Easy to make and rich.

Categories:  pasta,-rice-and-grains , rolls~biscuits , <-30-mins , easy , north-american , comfort-food , american , taste~mood , high-in... , quick , breads , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (18.23 g)
Servings 15
Amount per Serving
Calories 74.85 Calories from Fat 20.16
% Daily Value *
Total Fat 2.24g 51.8%
Saturated Fat 1.25g 93.42%
Trans Fat 0.06g %
Cholesterol 7.0mg 35.0%
Sodium 134.2mg 83.87%
Total Carbohydrate 11.42g 57.08%
Dietary Fiber 0.33 g 19.91%
Sugars 2.22 g %
Protein 2.47g 73.96%
Vitamin A 56.28IU% Vitamin C 0.23mg%
Calcium 70.14mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
parsley flakes
 

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