Dumplings


Food.com
25 mins (prep 10, cooking 15)
5 ingredients
16 servings
These are easy to make and are the richest and fluffiest I have had!

Categories:  north-american , comfort-food , high-in... , taste~mood , high-calcium , time-to-make , 5-ingredients-or-less , <-30-mins , easy , kid-friendly , american , number-of-servings , healthy , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (27.01 g)
Servings 16
Amount per Serving
Calories 106.27 Calories from Fat 25.56
% Daily Value *
Total Fat 2.84g 69.81%
Saturated Fat 1.72g 137.49%
Trans Fat 0.09g %
Cholesterol 11.14mg 59.4%
Sodium 227.57mg 151.72%
Total Carbohydrate 15.86g 84.57%
Dietary Fiber 0.42 g 27.12%
Sugars 3.72 g %
Protein 4.21g 134.72%
Vitamin A 82.74IU% Vitamin C 0.43mg%
Calcium 146.17mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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