Dumplings


Food.com
30 mins (prep 20, cooking 10)
7 ingredients
4 servings
Little pillow's of yum !

Categories:  <-30-mins , easy , 3-steps-or-less , main-dish , time-to-make ,
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Ingredients

Nutrition

Serving Size (74.4 g)
Servings 4
Amount per Serving
Calories 242.68 Calories from Fat 126.9
% Daily Value *
Total Fat 14.1g 86.76%
Saturated Fat 8.1g 162.07%
Trans Fat 0.48g %
Cholesterol 51.61mg 68.82%
Sodium 462.08mg 77.01%
Total Carbohydrate 20.69g 27.59%
Dietary Fiber 3.11 g 49.83%
Sugars 0.13 g %
Protein 10.53g 84.24%
Vitamin A 381.91IU% Vitamin C 0.06mg%
Calcium 17.14mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, dried parsley
 

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