Dungeness Crab Roll


food network
10 mins (prep 10)
11 ingredients
6 portions


Categories:  sandwich , main-dish , bread , quick , lunch , crab , lemon ,
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Ingredients

Nutrition

Serving Size (202.56 g)
Servings 6
Amount per Serving
Calories 165.6 Calories from Fat 24.3
% Daily Value *
Total Fat 2.7g 24.94%
Saturated Fat 0.54g 16.11%
Trans Fat 0.0g %
Cholesterol 91.18mg 182.36%
Sodium 683.16mg 170.79%
Total Carbohydrate 7.22g 14.45%
Dietary Fiber 1.06 g 25.49%
Sugars 3.57 g %
Protein 26.8g 321.65%
Vitamin A 253.94IU% Vitamin C 7.53mg%
Calcium 79.11mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, diced red onion, small, white pepper, potato rolls
 

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