Dutch East Indies Meatballs


Food.com
35 mins (prep 15, cooking 20)
13 ingredients
4 servings
These can be served as appetizers, or over rice as a main dish. The surprise is the chunk of pineapple in the middle of the meatball! This makes 4 servings as a main dish, or 8 appetizer servings.

Categories:  served-hot , <-60-mins , fruit , ground-beef , beef , equipment , appetizer , low-in... , low-sodium , tropical-fruits , time-to-make , european , kid-friendly , presentation , main-dish , meat , dutch , pineapple , stove-top ,
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Ingredients

Nutrition

Serving Size (114.47 g)
Servings 4
Amount per Serving
Calories 373.51 Calories from Fat 142.65
% Daily Value *
Total Fat 15.85g 97.53%
Saturated Fat 5.25g 104.97%
Trans Fat 0.43g %
Cholesterol 26.25mg 35.0%
Sodium 549.33mg 91.56%
Total Carbohydrate 47.74g 63.65%
Dietary Fiber 1.55 g 24.84%
Sugars 24.33 g %
Protein 9.64g 77.16%
Vitamin A 211.21IU% Vitamin C 1.4mg%
Calcium 237.67mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks in heavy syrup, ground round, large egg, fresh parsley
 

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