Dutch Meat Croquettes


Food.com
35 mins (prep 20, cooking 15)
17 ingredients
2-4 servings
This popular Dutch "fast food" is a great way to use left overs like meat and mashed potatoes. Typically, croquettes are sold by street vendors and snack shops in Holland, but they are very easy to make.

Categories:  <-60-mins , for-1-or-2 , european , main-dish , number-of-servings , dutch , time-to-make ,
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Ingredients

Nutrition

Serving Size (121.05 g)
Servings 2
Amount per Serving
Calories 467.29 Calories from Fat 56.43
% Daily Value *
Total Fat 6.27g 19.29%
Saturated Fat 1.42g 14.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 865.96mg 72.16%
Total Carbohydrate 85.15g 56.77%
Dietary Fiber 5.32 g 42.59%
Sugars 7.33 g %
Protein 15.79g 63.17%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 216.49mg% Iron 5.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted butter, mashed potatoes, chopped fresh parsley, ground beef
 

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