Dutch Oven Cashew Chicken


Food.com
60 mins (prep 15, cooking 45)
14 ingredients
4-6 servings
From my recent Texas Co-op Power magazine - while originally intended for camp cooking, this recipe has been modified for the stove-top. No traditional oriental ingredients here (soy sauce, hot peppers, etc.) but after all, the submitter IS a Texan.

Categories:  <-60-mins , fruit , chicken-breast , poultry , low-sat.-fat , low-sodium , low-in... , tropical-fruits , time-to-make , asian , chicken , main-dish , meat , pineapple ,
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Ingredients

Nutrition

Serving Size (485.82 g)
Servings 4
Amount per Serving
Calories 721.3 Calories from Fat 133.92
% Daily Value *
Total Fat 14.88g 91.57%
Saturated Fat 2.47g 49.44%
Trans Fat 0.02g %
Cholesterol 206.96mg 275.94%
Sodium 234.54mg 39.09%
Total Carbohydrate 78.58g 104.78%
Dietary Fiber 0.67 g 10.71%
Sugars 62.81 g %
Protein 64.29g 514.32%
Vitamin A 128.37IU% Vitamin C 2.64mg%
Calcium 27.04mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, cashew halves, pineapple chunks
 

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