Dutch Oven Stuffed Bell Peppers


Food.com
75 mins (prep 15, cooking 60)
17 ingredients
8 servings
Dutch Mom made these for years. We all the kids loves it!

Categories:  pasta,-rice-and-grains , greens , peppers , ground-beef , beef , <-4-hours , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , main-dish , meat , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (97.13 g)
Servings 8
Amount per Serving
Calories 146.29 Calories from Fat 56.97
% Daily Value *
Total Fat 6.33g 77.86%
Saturated Fat 0.92g 36.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 644.39mg 214.8%
Total Carbohydrate 20.41g 54.42%
Dietary Fiber 1.56 g 49.78%
Sugars 0.94 g %
Protein 2.15g 34.37%
Vitamin A 181.9IU% Vitamin C 1.63mg%
Calcium 34.44mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green peppers, ground beef, medium onions, tomato soup
 

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