Dutch Potatoes


Food.com
30 mins (cooking 30)
7 ingredients
2 servings
From Taste of Home Cooking for 2 Magazine, Fall 2005.

Categories:  low-protein , side-dish , for-1-or-2 , low-calorie , <-30-mins , easy , number-of-servings , potato , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (301.93 g)
Servings 2
Amount per Serving
Calories 716.75 Calories from Fat 131.13
% Daily Value *
Total Fat 14.57g 44.82%
Saturated Fat 4.5g 44.96%
Trans Fat 0.16g %
Cholesterol 20.95mg 13.97%
Sodium 1235.36mg 102.95%
Total Carbohydrate 116.23g 77.49%
Dietary Fiber 15.41 g 123.27%
Sugars 30.9 g %
Protein 30.98g 123.91%
Vitamin A 431.35IU% Vitamin C 2.45mg%
Calcium 494.67mg% Iron 5.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh carrot
 

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