Dutch Speculaas Recipe


Taste of Home
4010 mins (prep 2400, cooking 600)
16 ingredients
30 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (23.62 g)
Servings 30
Amount per Serving
Calories 111.78 Calories from Fat 58.86
% Daily Value *
Total Fat 6.54g 302.01%
Saturated Fat 4.07g 611.22%
Trans Fat 0.26g %
Cholesterol 16.96mg 169.56%
Sodium 67.46mg 84.33%
Total Carbohydrate 11.75g 117.54%
Dietary Fiber 0.53 g 63.85%
Sugars 0.42 g %
Protein 1.58g 95.03%
Vitamin A 198.15IU% Vitamin C 0.01mg%
Calcium 16.71mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
waxed paper, packed dark brown sugar, eggland's best eggs, grated orange peel, finely ground almonds, ground nutmeg, ground cloves, white pepper, ground ginger, ground cardamom, chopped sliced almonds
 

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