Dutch Stamppot With Rookworst


Food.com
40 mins (prep 20, cooking 20)
20 ingredients
6 servings
Pure comfort food! Stamppot consists of mashed potatoes mixed with various ingredients like carrots, onions or kale, and it was one of my favourites when I lived in Holland. It is often served as the main meal, with a smoked, spicy sausage such as rookworst. I tend to cook it as taught me by my Dutch friend, Anna, with lots of root vegetables, and in large quantities. My family have always loved it. It does contain a lot of butter, but you can add less (or more!) to your preference. Note: In Australia, in place of butternut squash, use Jap, Kent, Queensland Blue or Butternut pumpkin.

Categories:  technique , <-60-mins , seasonal , beef , comfort-food , taste~mood , equipment , one-dish-meal , time-to-make , beef-sausage , european , winter , easy , main-dish , meat , number-of-servings , dutch , potato , squash , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (399.13 g)
Servings 6
Amount per Serving
Calories 994.14 Calories from Fat 508.23
% Daily Value *
Total Fat 56.47g 521.25%
Saturated Fat 22.95g 688.6%
Trans Fat 0.65g %
Cholesterol 128.57mg 257.15%
Sodium 1526.89mg 381.72%
Total Carbohydrate 85.36g 170.72%
Dietary Fiber 11.98 g 287.58%
Sugars 20.91 g %
Protein 36.71g 440.55%
Vitamin A 843.5IU% Vitamin C 22.34mg%
Calcium 330.19mg% Iron 5.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrots, large, large, large, savoy cabbage, salt and pepper, chopped fresh parsley leaves
 

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