E-Z Lobster Stuffing for Two


Food.com
40 mins (prep 30, cooking 10)
5 ingredients
2 servings
Makes an extra special dinner for two.

Categories:  <-60-mins , holiday , for-1-or-2 , northeastern-u.s. , north-american , american , shellfish , number-of-servings , lobster , time-to-make ,
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Ingredients

Nutrition

Serving Size (148.38 g)
Servings 2
Amount per Serving
Calories 550.98 Calories from Fat 340.11
% Daily Value *
Total Fat 37.79g 116.29%
Saturated Fat 18.37g 183.73%
Trans Fat 1.29g %
Cholesterol 90.2mg 60.14%
Sodium 1260.19mg 105.02%
Total Carbohydrate 35.16g 23.44%
Dietary Fiber 1.36 g 10.88%
Sugars 2.7 g %
Protein 17.54g 70.14%
Vitamin A 845.55IU% Vitamin C 4.14mg%
Calcium 114.75mg% Iron 3.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese
 

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