E-Z Low Fat Bisquick Mix

E-Z Low Fat Bisquick Mix
Food.com
5 mins (prep 5)
7 ingredients
8 servings
Found this by request from a Homesteader's Cooking site.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , low-sat.-fat , high-in... , quick , high-calcium , low-in... , cooking-mixes , time-to-make , low-fat , low-cholesterol , easy , inexpensive , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (26.87 g)
Servings 8
Amount per Serving
Calories 88.69 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.05%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 790.18mg 263.39%
Total Carbohydrate 22.6g 60.26%
Dietary Fiber 0.08 g 2.42%
Sugars 14.76 g %
Protein 0.02g 0.33%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 109.21mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsifted all-purpose flour, nonfat dry milk powder
 
Cooking Instructions

Comments