E-Z Seasoned Bread Crumbs

25 mins (prep 5, cooking 20)
8 ingredients
12 servings
If you are using this for breading such as Salisbury Steaks etc, use 1/2 the amount of crumbs and you will have a stronger spicier mix.

Categories:  low-cholesterol , condiments,-etc. , <-30-mins , european , italian , easy , free-of... , healthy , vegetarian , low-in... , herb-and-spice-mixes , time-to-make , cooking-mixes ,
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Serving Size (2.2 g)
Servings 12
Amount per Serving
Calories 4.21 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.31%
Saturated Fat 0.01g 0.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 194.26mg 97.13%
Total Carbohydrate 1.0g 3.98%
Dietary Fiber 0.18 g 8.87%
Sugars 0.43 g %
Protein 0.13g 3.17%
Vitamin A 1.53IU% Vitamin C 0.09mg%
Calcium 6.24mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain breadcrumbs, parsley flakes