Earl's Warm Spinach and Artichoke Dip

25 mins (prep 15, cooking 10)
13 ingredients
3 servings
So addictive we've nick-named it green crack. I reverse-engineered from the one served at earl's, I think it tastes the same, what do you think?

Categories:  greens , <-30-mins , dip , spinach , vegetarian , cheese , vegetable , appetizer , eggs~dairy , time-to-make ,
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Serving Size (395.59 g)
Servings 3
Amount per Serving
Calories 386.29 Calories from Fat 157.05
% Daily Value *
Total Fat 17.45g 80.55%
Saturated Fat 12.16g 182.47%
Trans Fat 0.0g %
Cholesterol 91.19mg 91.19%
Sodium 2188.97mg 273.62%
Total Carbohydrate 17.19g 17.19%
Dietary Fiber 4.55 g 54.63%
Sugars 9.8 g %
Protein 41.58g 249.48%
Vitamin A 823.46IU% Vitamin C 7.49mg%
Calcium 1292.19mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, light cream cheese, fresh black pepper, salt and pepper