Early Autumn Stew

25 mins (prep 15, cooking 10)
15 ingredients
12 servings

Categories:  dinner , low-fat , poultry dinner , poultry , low-fat poultry ,
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Serving Size (268.06 g)
Servings 12
Amount per Serving
Calories 1443.17 Calories from Fat 1411.92
% Daily Value *
Total Fat 156.88g 2896.24%
Saturated Fat 46.04g 2762.13%
Trans Fat 0.0g %
Cholesterol 130.92mg 523.68%
Sodium 116.31mg 58.16%
Total Carbohydrate 3.91g 15.63%
Dietary Fiber 0.14 g 6.69%
Sugars 1.42 g %
Protein 2.13g 51.22%
Vitamin A 34.84IU% Vitamin C 0.31mg%
Calcium 16.8mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken, salt and ground pepper, large, celery stalks, mcintosh apples, sweetened