Earthy Portobello Salad with Prosciutto


food network
15 mins (prep 10, cooking 5)
11 ingredients
4 servings


Categories:  mushroom , salad , side-dish , italian , broiling , quick , vegetables , arugula , dinner , american , pork , celery , lunch ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (46.26 g)
Servings 4
Amount per Serving
Calories 188.27 Calories from Fat 165.96
% Daily Value *
Total Fat 18.44g 113.51%
Saturated Fat 3.34g 66.76%
Trans Fat 0.0g %
Cholesterol 15.31mg 20.41%
Sodium 393.23mg 65.54%
Total Carbohydrate 0.01g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 5.72g 45.75%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.13mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
portobello mushroom caps, ribs celery, chopped flat-leaf parsley, baby arugula, salt and freshly ground black pepper
 

Comments